"Take me to higher ground!"
Skill: Rope climbs
(Better put those long socks on!)
5 Rounds:
1 Rope Climb
15 Ring Dips
10 Front Squats (95#/135#)
* No racks
Highlights for Saturday's "Fasten your seatbelts!" partner WOD. See them HERE!
About Desert CrossFit
About CrossFit
Meal of the Day
Friends of Desert CrossFit
Monday, February 20, 2012
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- Cheryl CohenMobile: (760) 533-0642 Cheryl@DesertCrossfit.com
- 73-605 Dinah Shore Dr., #1400N, Palm Desert, CA 92211
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