Cheryl Cohen
Level 2 CrossFit Certified Trainer, CrossFit Olympic Lifting, Running/Endurance and Nutrition Certified Coach, Russian Kettlebell Challenge Instructor, CrossFit Goal Setting, USAW Sports Performance Coach Level 1.
As the head trainer and founder of Desert CrossFit, Cheryl's skills as a fitness coach come from years of being a student in addition to over 13 years spent as a fitness trainer. In a constant search for the most efficient way to maximize results, Cheryl has found that training using functional movement produces life-changing benefits. She utilizes a positive training environment and CrossFit's scalable intensity to coach individuals and groups of all ages and fitness levels. She has developed specialized programs and classes for inactive and obese individuals (Fitness for the "Not‐So‐Fit") as well as one designed for seniors (Desert CrossFit Silvers). Cheryl is committed to her own growth as a teacher, regularly attending relevant seminars and workshops which allow her to provide her clients with the best possible tools for success.
Cheryl uses CrossFit and kettlebell training to make exercise fun, competitive and exciting, while empowering her clients to continually conquer perceived limitations. Cheryl's passion for fitness coupled with her commitment to excellence allows her to help clients to overcome self-doubt and make long-term lifestyle changes. In fact, many of her clients say they never dreamed it possible to experience such dramatic changes in how they look and feel. Cheryl teaches her clients how to train safely while continually challenging themselves, so that when they're NOT with her, they can truly have fun and LIVE LIFE TO THE FULLEST!
Jessey Gilbertson
Level 1 CrossFit Certified Trainer, Pilates Instructor (Stott Pilates, Marie-Jose Advances in Pilates Technique-LBDC, New York Pilates Studio-Authentic Pilates), Spinning Instructor-Johnny G.
Jessey began his career as a health and fitness professional in 1990 after being inspired by his first aerobics instructor. His initial exposure and subsequent mentoring from this instructor provided him with the tools to develop his own style of teaching. Soon after, he started working as a presenter training at fitness conventions and instructor workshops.
His athletic interests are running, cross country skiing and lots of golf. Jessey has completed six full marathons, eight half marathons, seven triathlons and continues to add to his accomplishments every year. With his diverse training styles that range from kickboxing, spin and bootcamp to kettlebells and Pilates, you can reach your fitness goals safely and effectively in less time than mediocre trainers or fitness programs.
Jessey’s passion for life makes him one of the most motivational teachers you will ever experience. Born in Duluth Minnesota, his zest for life and his Midwest values are reflected in his training style. His natural aptitude for teaching makes learning fun and his engaging personality make exercise something you look forward to. He will inspire you, as he has many, to empower yourself and find your inner strength.
Jessey’s dedication to fitness and continuous self-improvements motivate you to be your best and discover your inner athlete. He believes that continued education is a key component to success. He attends yearly workshops to stay current and knowledgeable with trends and the latest educational on fitness. Get the body you have always wanted while gaining flexibility, mobility and a sculpted body.
